ReleaseHER

A Wellness & Realignment Community for High-Achieving Women Ready to Rebuild and Lead from a Place of Wholeness

meet coach queen

We were created for women like you, who are ready to release the version they thought they should be and give themselves permission to realign with who they are becoming.

Our Why

Join the Movement

✳︎

Join the Movement ✳︎

Free!

ReleaseHER Community Event

$0.00

The ReleaseHER Wellness Gathering is a free virtual event for women ready to nourish their mind, body, and spirit. This community event blends fitness, motivation, and real conversation to support inner healing, renewed confidence, and sustainable growth, so you can thrive from the inside out.

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Upcoming Offering

The ReleaseHER 4-Week Realignment & Reset

High
Value

Coming Soon

The ReleaseHER Realignment & Reset is a 4-week guided experience for women ready to pause, realign, and rebuild with intention.

This is not a course or academy.
It’s a reset.

Inside the 4 weeks, participants will experience:

  • Weekly live realignment sessions with Coach Queen

  • Guided weekly themes centered on realignment and embodiment

  • Reflection prompts and practical tools for daily life

  • Community support and intentional accountability

  • A custom 4-week fitness and wellness program designed to integrate seamlessly into your day-to-day responsibilities

  • Support with movement, nutrition, and physical wellness without extreme or restrictive expectations

  • Community accountability and support inside the ReleaseHER Skool community

  • Leadership-centered wellness practices that fit real schedules

This reset is designed to meet you where you are—whether you’re balancing leadership, career, family, or transition.



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Take Time to Realign with Coach Queen

1:1 Realignment Sessions

Realignment Sessions are private, one-on-one conversations designed to support women who need clarity, direction, and support in areas such as:

  • Nutritional consistency and lifestyle habits that no longer feel sustainable

  • Fitness routines that feel overwhelming, disconnected, or unrealistic

  • Energy depletion and physical burnout

  • Leadership stress, overextension, and decision fatigue

  • Identity shifts, transitions, and loss of personal clarity

  • Balancing wellness while managing demanding schedules and responsibilities

  • Navigating transitions with intention

These sessions are a space to pause, reflect, and create a personalized path forward—without judgment or pressure.


Schedule Session

Claim Your

Free  E-Gift!

The ReleaseHer Mini Reset Workbook
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The ReleaseHer Mini Reset Workbook
$0.00

The ReleaseHer Mini Reset Workbook is a free guided reset for women ready to reconnect with themselves. Through reflection prompts, affirmations, and short grounding practices, this workbook helps bring awareness to where you are, what may need releasing, and what kind of support could move you forward.

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What our clients are saying

  • "There are so many positive things that I can say about my training experience with Coach Queen! What I love and appreciate most about my training experience with her is her sincere dedication to my process. She helped me push past my limitations and in doing so, I saw changes in my body that I hadn’t seen in years!"

    —Kyler

  • "...Coach Queen inspired me to really look at the bigger picture not just the 10 to 20 pounds that I was trying to lose. Although I was reluctant and I think mentally felt as if the weight would just always be there, she challenged me at every workout to push myself past what I thought I could do, I felt myself grow stronger mentally and physically with her encouragement and I was very excited about my outcome!"

    —Tianna

  • "When working with other trainers, I could tell that they wanted me to push myself but were okay if I didn’t. Queen invited herself into my life and mind and through her gentle nudges and tough challenges, encouraged me to push myself which gave me the resolve to believe I actually could rise to the occasion. After training with Queen, I feel like I could do anything, even if it seems really hard. I have the ability to push myself more than I’ve given myself credit for!"

    —Takira

  • "One thing I remember Queen telling me when we began training was, "this won't be a race; this will be a marathon." Queen encouraged me; she pushed me past my physical comfort zone; we were both spiritually tapped in, which was a plus. She saw me physically in a way I couldn't see myself. She saw my loss and gains; she saw my inner warrior, and together we worked to make it a physical manifestation, all VIRTUALLY!"

    —Denese